Hi, I’m Adefisayo Adegoke! Welcome to Heartynfit.com As a Nutritionist and Certified Health Coach, I will help you reach your healthy lifestyle goals.


Learn more

Want to know more?

Live Healthy
Live
Happy

Your body is your most priceless possession so take care of it!

My Ultimate Goal


My goal is to help you discover how to live a healthy and balanced lifestyle. To inspire you to listen to your body, and in the process, make important decisions that will help attain the life you know you deserve.


 

Our Services


Nutrition and wellness services

Nutrition education

Customized meal plan

Smart shopping and healthy cooking classes

Grocery tours and pantry makeover classes


wellness coaching

Personalised and group coaching Fitness

Fitness

* Zumba classes (coming soon!)

Wellness Coaching Programs

Live a healthy Life.

Wellness Package I

The basic wellness package where you could start with the goodness of life.



Two 30-minute sessions per month.
E-mail support between sessions.
Coaching and support to help you make the dietary and lifestyle changes you desire.
Health tips with simple, healthy recipes.



Sign up for
our newsletter

Thanks for your interest in our free, monthly e-newsletter. It's the best way to stay informed about upcoming events, local discussion and seminars.


 

Send us a message


Have questions about HeartynFit services? Let us help. Call us or send us an email. We love to hear about your HeartynFit experience and are happy to answer any questions.